Hamilton Eng 2x45:00/9:55r row
21,201m
Meters
1:30:00.0
Time
2:07.3
Pace
1329
Calories
154
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,549m |
| Overall Time | 1:49:50.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1828 |
| Drag Factor | 123 |
October 24, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,201m | 2:07.3 | 169 | 883 | 20 | 154 |
| 45:00.0 | 10,702m | 2:06.1 | 174 | 900 | 20 | 148 |
| 45:00.0 | 10,498m | 2:08.5 | 165 | 866 | 20 | 161 |
| r348m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.