Hamilton Eng 2x45:00/9:55r row
21,649m
Meters
1:30:00.0
Time
2:04.7
Pace
1381
Calories
151
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,936m |
| Overall Time | 1:49:50.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1845 |
| Drag Factor | 124 |
October 26, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,649m | 2:04.7 | 180 | 920 | 20 | 151 |
| 45:00.0 | 10,970m | 2:03.0 | 188 | 946 | 20 | 152 |
| 45:00.0 | 10,678m | 2:06.4 | 173 | 896 | 20 | 151 |
| r287m |
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Workout Graph
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