Hamilton Eng 5:12 row
554m
Meters
5:12.2
Time
4:41.7
Pace
30
Calories
116
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 122 |
October 27, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 554m | 4:41.7 | 16 | 353 | 11 | 116 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 12 | 117 |
| 5:12.2 | 24m | 4:14.1 | 21 | 373 | 10 | 115 |
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Workout Graph
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