Hamilton Eng 2x45:00/9:55r row
21,898m
Meters
1:30:00.0
Time
2:03.2
Pace
1412
Calories
150
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,044m |
| Overall Time | 1:49:50.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1807 |
| Drag Factor | 123 |
November 02, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,898m | 2:03.2 | 187 | 942 | 20 | 150 |
| 45:00.0 | 10,919m | 2:03.6 | 185 | 937 | 20 | 149 |
| 45:00.0 | 10,979m | 2:02.9 | 188 | 947 | 20 | 151 |
| r146m |
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Workout Graph
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