Hamilton Eng 1:00:00 row
13,064m
Meters
1:00:00.0
Time
2:17.7
Pace
758
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 122 |
November 03, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064m | 2:17.7 | 134 | 760 | 18 | 137 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 133 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 137 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 135 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 136 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 132 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 137 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 137 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 140 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 137 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 139 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 141 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 141 |
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Workout Graph
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