Hamilton Eng 2x45:00/9:55r row
22,185m
Meters
1:30:00.0
Time
2:01.7
Pace
1451
Calories
148
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,373m |
| Overall Time | 1:49:50.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1822 |
| Drag Factor | 121 |
November 04, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,185m | 2:01.7 | 194 | 968 | 20 | 148 |
| 45:00.0 | 11,095m | 2:01.6 | 194 | 968 | 20 | 147 |
| 45:00.0 | 11,089m | 2:01.7 | 194 | 967 | 20 | 150 |
| r188m |
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Workout Graph
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