Hamilton Eng 1:00:00 row
14,692m
Meters
1:00:00.0
Time
2:02.5
Pace
951
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
November 05, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,692m | 2:02.5 | 190 | 955 | 20 | 145 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 105 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 144 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 147 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 148 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 147 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 151 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 152 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 150 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 149 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 151 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 153 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 152 |
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Workout Graph
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