Hamilton Eng 1:00:00 row
14,477m
Meters
1:00:00.0
Time
2:04.3
Pace
922
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 122 |
November 10, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,477m | 2:04.3 | 182 | 926 | 19 | 140 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 92 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 97 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 149 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 151 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 150 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 147 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 153 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 149 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 149 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 151 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 149 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 152 |
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Workout Graph
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