Hamilton Eng 21:52 row
5,003m
Meters
21:52.6
Time
2:11.1
Pace
302
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 123 |
November 11, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,003m | 2:11.1 | 155 | 833 | 18 | 138 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 18 | 141 |
| 17:21.6 | 2,000m | 2:13.0 | 149 | 811 | 18 | 137 |
| 21:52.6 | 1,003m | 2:15.0 | 142 | 788 | 18 | 137 |
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