Hamilton Eng 1:00:00 row
14,445m
Meters
1:00:00.0
Time
2:04.6
Pace
917
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 122 |
November 14, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,445m | 2:04.6 | 181 | 922 | 18 | 123 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 57 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 59 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 133 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 132 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 134 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 140 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 138 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 136 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 134 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 137 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 140 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.