Hamilton Eng 2x45:00/9:55r row
22,558m
Meters
1:30:00.0
Time
1:59.6
Pace
1503
Calories
151
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,823m |
| Overall Time | 1:49:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1820 |
| Drag Factor | 122 |
November 15, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,558m | 1:59.6 | 204 | 1002 | 20 | 151 |
| 45:00.0 | 11,284m | 1:59.6 | 204 | 1003 | 20 | 150 |
| 45:00.0 | 11,275m | 1:59.7 | 204 | 1001 | 20 | 152 |
| r265m |
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Workout Graph
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