Hamilton Eng 2x45:00/9:55r row
22,615m
Meters
1:30:00.0
Time
1:59.3
Pace
1511
Calories
149
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,807m |
| Overall Time | 1:49:50.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 121 |
November 16, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,615m | 1:59.3 | 206 | 1007 | 20 | 149 |
| 45:00.0 | 11,346m | 1:58.9 | 208 | 1015 | 20 | 149 |
| 45:00.0 | 11,269m | 1:59.7 | 204 | 1000 | 20 | 150 |
| r192m |
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Workout Graph
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