Hamilton Eng 12:11 row
2,693m
Meters
12:11.5
Time
2:15.8
Pace
161
Calories
94
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 119 |
November 17, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,693m | 2:15.8 | 140 | 780 | 20 | 94 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 99 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 86 |
| 12:11.5 | 427m | 2:33.9 | 96 | 629 | 17 | 99 |
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