Hamilton Eng 45:00 row
10,917
Meters
45:00.0
Time
2:03.6
Pace
711
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 121 |
December 07, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,917 | 2:03.6 | 185 | 936 | 20 | 142 |
| 9:00.0 | 2,277 | 1:58.5 | 210 | 1022 | 20 | 134 |
| 18:00.0 | 2,250 | 2:00.0 | 203 | 997 | 21 | 142 |
| 27:00.0 | 2,279 | 1:58.4 | 210 | 1024 | 20 | 144 |
| 36:00.0 | 2,268 | 1:59.0 | 207 | 1013 | 20 | 147 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 682 | 19 | 143 |
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Workout Graph
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