Hamilton Eng 8:53 row
1,954m
Meters
8:53.1
Time
2:16.4
Pace
116
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 123 |
December 22, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 1,954m | 2:16.4 | 138 | 774 | 20 | 111 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 103 |
| 8:53.1 | 761m | 2:33.1 | 97 | 635 | 19 | 119 |
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