Hamilton Eng 14:32 row
4,012m
Meters
14:32.2
Time
1:48.6
Pace
298
Calories
178
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 125 |
December 22, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 4,012m | 1:48.6 | 273 | 1237 | 20 | 178 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 20 | 172 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 185 |
| 14:32.2 | 1,260m | 1:48.0 | 278 | 1255 | 20 |
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