Hamilton Eng 7:47 row
2,145m
Meters
7:47.6
Time
1:48.9
Pace
158
Calories
178
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 124 |
December 22, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 2,145m | 1:48.9 | 270 | 1230 | 21 | 178 |
| 2:53.6 | 800m | 1:48.5 | 274 | 1243 | 22 | 171 |
| 5:45.4 | 800m | 1:47.3 | 283 | 1273 | 22 | 185 |
| 7:47.6 | 545m | 1:52.1 | 248 | 1154 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.