Hamilton Eng 15:02 row
3,529m
Meters
15:02.9
Time
2:07.9
Pace
219
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 120 |
January 12, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,529m | 2:07.9 | 167 | 875 | 21 | 123 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 93 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 108 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 146 |
| 15:02.9 | 10m | 2:25.0 | 115 | 695 | 146 |
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Workout Graph
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