Hamilton Eng 15:03 row
3,390m
Meters
15:03.4
Time
2:13.2
Pace
203
Calories
73
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 124 |
January 13, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,390m | 2:13.2 | 148 | 809 | 21 | 73 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 108 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 69 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 58 |
| 15:03.4 | 11m | 2:34.5 | 95 | 626 | 58 |
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Workout Graph
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