Hamilton Eng 2:21 row
262m
Meters
2:21.9
Time
4:30.8
Pace
14
Calories
121
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 12 |
| Stroke Count | 29 |
| Drag Factor | 119 |
January 12, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 262m | 4:30.8 | 18 | 360 | 12 | 121 |
| 2:21.9 | 262m | 4:30.8 | 18 | 360 | 12 | 121 |
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Workout Graph
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