Hamilton Eng 3:04 row
341m
Meters
3:04.0
Time
4:29.7
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 119 |
November 17, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 341m | 4:29.7 | 18 | 361 | 12 |
| 3:04.0 | 342m | 4:29.0 | 18 | 361 | 12 |
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Workout Graph
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