Hamilton Eng 5:05 row
512m
Meters
5:05.7
Time
4:58.5
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 11 |
| Stroke Count | 58 |
| Drag Factor | 121 |
June 01, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 512m | 4:58.5 | 13 | 345 | 11 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 12 |
| 5:05.7 | 9m | 5:16.6 | 11 | 337 |
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