Hamilton Eng 1x45:00/9:55r row
10,680m
Meters
45:00.0
Time
2:06.4
Pace
672
Calories
149
Heart Rate
| Rest Distance | 5,722m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 16,402m |
| Overall Time | 54:55.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 1388 |
| Drag Factor | 124 |
January 13, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,680m | 2:06.4 | 173 | 896 | 20 | 149 |
| 45:00.0 | 10,679m | 2:06.4 | 173 | 896 | 20 | 149 |
| r5,722m |
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Workout Graph
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