Hamilton Eng 1x5000m/9:00r row
5,000m
Meters
17:55.5
Time
1:47.5
Pace
378
Calories
177
Heart Rate
| Rest Distance | 3,892m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,892m |
| Overall Time | 26:55.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 124 |
January 19, 2021 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.5 | 5,000m | 1:47.5 | 281 | 1268 | 24 | 177 |
| 17:55.5 | 5,000m | 1:47.5 | 281 | 1268 | 24 | 177 |
| r3,892m |
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Workout Graph
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