Hamilton Eng 2x45:00/9:55r row
22,359m
Meters
1:30:00.0
Time
2:00.7
Pace
1476
Calories
146
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,508m |
| Overall Time | 1:49:50.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1808 |
| Drag Factor | 123 |
January 20, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,359m | 2:00.7 | 199 | 984 | 20 | 146 |
| 45:00.0 | 11,238m | 2:00.1 | 202 | 994 | 20 | 146 |
| 45:00.0 | 11,121m | 2:01.3 | 196 | 973 | 20 | 146 |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.