Hamilton Eng 2x45:00/9:55r row
22,644m
Meters
1:30:00.0
Time
1:59.2
Pace
1515
Calories
148
Heart Rate
| Rest Distance | 422m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 23,066m |
| Overall Time | 1:49:50.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1842 |
| Drag Factor | 121 |
January 24, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,644m | 1:59.2 | 206 | 1010 | 20 | 148 |
| 45:00.0 | 11,327m | 1:59.1 | 207 | 1011 | 20 | 149 |
| 45:00.0 | 11,317m | 1:59.2 | 206 | 1009 | 20 | 147 |
| r422m |
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Workout Graph
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