Hamilton Eng 2x30:00/2:00r row
15,072m
Meters
1:00:00.0
Time
1:59.4
Pace
1006
Calories
144
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,342m |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 121 |
January 25, 2021 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,072m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 20 | 143 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 20 | 145 |
| r270m |
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Workout Graph
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