Hamilton Eng 2x45:00/9:55r row
22,708m
Meters
1:30:00.0
Time
1:58.9
Pace
1524
Calories
146
Heart Rate
| Rest Distance | 424m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 23,132m |
| Overall Time | 1:49:50.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1851 |
| Drag Factor | 120 |
January 25, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,708m | 1:58.9 | 208 | 1016 | 20 | 146 |
| 45:00.0 | 11,338m | 1:59.0 | 207 | 1013 | 20 | 145 |
| 45:00.0 | 11,370m | 1:58.7 | 209 | 1019 | 20 | 147 |
| r424m |
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Workout Graph
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