Hamilton Eng 8:39 row
1,016m
Meters
8:39.6
Time
4:15.7
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 116 |
| Drag Factor | 119 |
January 26, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.6 | 1,016m | 4:15.7 | 21 | 372 | 13 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 13 |
| 8:39.6 | 449m | 4:04.5 | 24 | 382 | 14 |
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Workout Graph
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