Hamilton Eng 1x30:00/2:00r row
7,491m
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
149
Heart Rate
| Rest Distance | 6,161m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,652m |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 125 |
January 27, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,491m | 2:00.1 | 202 | 994 | 20 | 149 |
| 30:00.0 | 7,490m | 2:00.1 | 202 | 994 | 20 | 149 |
| r6,161m |
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Workout Graph
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