Hamilton Eng 2x45:00/9:55r row
22,879m
Meters
1:30:00.0
Time
1:58.0
Pace
1549
Calories
143
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 23,444m |
| Overall Time | 1:49:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 125 |
January 27, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,879m | 1:58.0 | 213 | 1032 | 20 | 143 |
| 45:00.0 | 11,421m | 1:58.2 | 212 | 1029 | 20 | 140 |
| 45:00.0 | 11,458m | 1:57.8 | 214 | 1036 | 20 | 146 |
| r565m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.