Hamilton Eng 2x30:00/2:00r row
15,289m
Meters
1:00:00.0
Time
1:57.7
Pace
1037
Calories
148
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,437m |
| Overall Time | 1:04:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 126 |
February 01, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,289m | 1:57.7 | 214 | 1038 | 20 | 148 |
| 30:00.0 | 7,664m | 1:57.4 | 216 | 1043 | 20 | 149 |
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 20 | 147 |
| r148m |
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Workout Graph
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