Hamilton Eng 2x30:00/2:00r row
14,414m
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
134
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,532m |
| Overall Time | 1:04:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 127 |
February 02, 2021 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,414m | 2:04.8 | 180 | 918 | 18 | 134 |
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 18 | 134 |
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 18 | 135 |
| r118m |
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Workout Graph
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