Hamilton Eng 2x30:00/2:00r row
14,258m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
128
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,466m |
| Overall Time | 1:04:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 128 |
February 05, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,258m | 2:06.2 | 174 | 898 | 18 | 128 |
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 18 | 130 |
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 19 | 126 |
| r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.