Hamilton Eng 12:07 row
2,772m
Meters
12:07.6
Time
2:11.2
Pace
168
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 124 |
February 07, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,772m | 2:11.2 | 155 | 832 | 21 | 123 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 126 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 122 |
| 12:07.6 | 461m | 2:18.3 | 132 | 754 | 20 | 121 |
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