Hamilton Eng 2x30:00/2:00r row
14,535m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
81
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,733m |
| Overall Time | 1:04:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 126 |
February 09, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,535m | 2:03.8 | 184 | 934 | 18 | 81 |
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 18 | 73 |
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 18 | 89 |
| r198m |
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Workout Graph
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