Hamilton Eng 10000m row
10,000m
Meters
38:17.1
Time
1:54.8
Pace
696
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 124 |
February 12, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.1 | 10,000m | 1:54.8 | 231 | 1095 | 20 | 145 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 20 | 139 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 20 | 143 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 20 | 146 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 20 | 148 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 20 | 151 |
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Workout Graph
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