Hamilton Eng 2x30:00/2:00r row
14,640m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
135
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,732m |
| Overall Time | 1:04:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 123 |
February 14, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,640m | 2:02.9 | 188 | 948 | 18 | 135 |
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 18 | 134 |
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 18 | 136 |
| r92m |
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Workout Graph
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