Hamilton Eng 12:47 row
3,647m
Meters
12:47.3
Time
1:45.1
Pace
283
Calories
158
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 131 |
February 16, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.3 | 3,647m | 1:45.1 | 301 | 1334 | 20 | 158 |
| 5:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 20 | 123 |
| 10:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 20 | 176 |
| 12:47.3 | 790m | 1:45.8 | 295 | 1314 | 20 | 177 |
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Workout Graph
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