Hamilton Eng 20:00 row
4,881m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 131 |
February 18, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 18 | 133 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 18 | 124 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 136 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 18 | 134 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 18 | 135 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 18 | 137 |
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Workout Graph
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