Hamilton Eng 20:00 row
4,917m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 130 |
February 18, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 18 | 132 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 18 | 127 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 131 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 19 | 137 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 18 | 136 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 131 |
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Workout Graph
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