Hamilton Eng 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 129 |
February 18, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 18 | 134 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 138 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 127 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 133 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 138 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 135 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 137 |
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Workout Graph
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