Hamilton Eng 2x30:00/2:00r row
14,659m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
134
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,921m |
| Overall Time | 1:04:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 130 |
February 19, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,659m | 2:02.7 | 189 | 950 | 18 | 134 |
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 18 | 132 |
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 18 | 136 |
| r262m |
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Workout Graph
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