Hamilton Eng 12000m row
12,000m
Meters
49:45.4
Time
2:04.3
Pace
765
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 131 |
February 22, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.4 | 12,000m | 2:04.3 | 182 | 925 | 18 | 132 |
| 9:54.3 | 2,400m | 2:03.8 | 184 | 934 | 18 | 130 |
| 10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 18 | 130 |
| 9:56.3 | 7,200m | 2:04.2 | 183 | 928 | 18 | 134 |
| 9:58.0 | 9,600m | 2:04.5 | 181 | 922 | 19 | 133 |
| 9:56.9 | 12,000m | 2:04.3 | 182 | 926 | 18 | 136 |
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Workout Graph
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