Hamilton Eng 12:03 row
2,881m
Meters
12:03.9
Time
2:05.6
Pace
183
Calories
93
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 133 |
February 23, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 2,881m | 2:05.6 | 177 | 907 | 21 | 93 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 74 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 72 |
| 12:03.9 | 443m | 2:19.8 | 128 | 740 | 18 | 135 |
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