Hamilton Eng 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
198
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 130 |
February 23, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 18 | 135 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 18 | 139 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 18 | 136 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 133 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 18 | 131 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 137 |
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Workout Graph
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