Hamilton Eng 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 130 |
February 25, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 18 | 135 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 138 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 18 | 133 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 18 | 138 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 18 | 134 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 18 | 132 |
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Workout Graph
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