Hamilton Eng 43:10 row
10,005m
Meters
43:10.7
Time
2:09.4
Pace
611
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 127 |
March 01, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,005m | 2:09.4 | 161 | 855 | 18 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 127 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 130 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 135 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 137 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 140 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 135 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 135 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 138 |
| 43:10.7 | 733m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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