Hamilton Eng 15:00 row
3,580m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 116 |
March 04, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 18 | 133 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 18 | 131 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 19 | 133 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 18 | 132 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 18 | 133 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 18 | 136 |
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Workout Graph
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