Hamilton Eng 13:35 row
3,140m
Meters
13:35.6
Time
2:09.8
Pace
44
Calories
108
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 21 |
Stroke Count | 290 |
Drag Factor | 130 |
March 09, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:35.6 | 3,140m | 2:09.8 | 160 | 849 | 21 | 108 |
5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 95 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 97 |
13:35.0 | 775m | 2:18.7 | 131 | 751 | 20 | 132 |
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